| | Ali Bakhtiari Nejad rendition of Surah Man(al-Insan)
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| 76:1 | | Did not a period of time come upon the human being that he was nothing to be mentioned |
| 76:2 | | Indeed We created the human being from a mixture of fertilized egg (Zygote) to test him, and We made hearing and sight for him |
| 76:3 | | Indeed We guided him to the way, whether he is grateful or whether he is ungrateful |
| 76:4 | | We prepared chains and shackles and burning fire for the disbelievers |
| 76:5 | | Indeed the good ones drink from a cup that its mixture is camphor |
| 76:6 | | A spring that God's servants drink from it, they make it flow out, flowing out (as they please) |
| 76:7 | | They fulfill the pledge and they are afraid of a day that its badness is wide spread |
| 76:8 | | and they feed the food to poor and orphans and captives for His love |
| 76:9 | | (saying:) we feed you only for God's sake, we don't want any reward or thanks from you |
| 76:10 | | we are afraid of our Master in a harsh and distressful day |
| 76:11 | | So God protected them from badness of that day and gave them vitality and happiness |
| 76:12 | | And their reward for what they endured is garden and silk |
| 76:13 | | Leaning on sofas in it, they do not see (burning) sun and bitter (freezing) cold in it |
| 76:14 | | And its shades are close over them and its fruits are lowered, hanging low |
| 76:15 | | And silver bowls and drinking glasses made of crystals are circulated among them |
| 76:16 | | crystals like silver, they determine their measure (and size) |
| 76:17 | | And in there, they are given drink from a cup that its mixture is ginger |
| 76:18 | | from a spring in there called Salsabil |
| 76:19 | | And immortal youth circulate among them, that when you see them you think they are scattered pearls |
| 76:20 | | And when you see it, then you see delight and a great kingdom |
| 76:21 | | There are clothes of fine green silk and brocade on them, and they are decorated with silver bracelets, and their Master gives them a pure drink to drink |
| 76:22 | | Indeed this is a reward for you, and your effort is appreciated |
| 76:23 | | Indeed We sent this Quran down to you gradually |
| 76:24 | | So persevere (and be patient) for your Master's command, and do not obey any sinful or ungrateful (disbeliever) among them |
| 76:25 | | And remember your Master’s name morning and afternoon |
| 76:26 | | And during part of the night show your humbleness for Him, and glorify Him long during a night |
| 76:27 | | Indeed these love the transient (this world’s life), and they leave a cumbersome day behind |
| 76:28 | | We created them and We strengthened their form, and when We want We replace them with like them as a substitute |
| 76:29 | | Indeed this (Quran) is a reminder, so anyone who wants takes a way to his Master (with it) |
| 76:30 | | And you do not want except if God wants. Indeed God is knowledgeable and wise |
| 76:31 | | He admits anyone He wants to His mercy, and He prepared a painful punishment for the wrongdoers |
